Every coach on the floor is certified, trains here themselves, and is matched to you by goal and schedule. Follow the floor: @ironflex.gulberg
Runs the floor and the onboarding of every new member. Eight years coaching strength work — his sessions are quiet, technical, and heavy on form before load.
Leads the morning classes and the conditioning program. Six years turning people who “hate cardio” into people who book the 6am slot a week ahead.
Ten years under the bar and the coach for the Night Lift Club. Handles meet prep and the long, patient work of adding kilos to a total without adding injuries.
The reason members keep training through their thirties and beyond. Five years in corrective exercise — she rebuilds desk backs, runner knees, and shoulders that click.